East Midlands Netball
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Coaching Conference


East Midlands Coaching Conference 2020

Strength & Conditioning Workshop (2 hours) - 
Anne Sharpe
  • Introduction to the basics of strength and conditioning- including court based strength exercises (exercises/timings/reps and sets)
  • An overview of effective warm ups for training sessions and competition
  • A review of injury mechanics and how to train to reduce the risk of injury (large focus on landing mechanics) 
  • The importance of Strength and Conditioning within the developing athletes training- preparation for performance pathways
  • Q&A throughout
 
Exploring the attacking options Workshop (2 hours) - Olivia Murphy
  • Increase understanding of where and when attackers need to be available
  • Ensuring athletes are creative in their movement in attack
  • Providing clarity of terminology used in the England Netball pathway
 
Bee Netball (U11s) Workshop (3 hours) - Val Kindred & Donna Fensom
  • To understand the values and ethos of Bee Netball and be able to bring them to life in a session
  • To understand the age and stage framework and its application within Bee Netball delivery
  • To provide ideas for fun and relevant games and activities that can be used in a Bee Netball session
  • To ensure the principles of safe, fun and inclusive session delivery is understood
 
Key Skills underpinning the development of performance in young player’s workshop (3 hours) - – Joan Young
  • To look at some of the key skills underpinning the development of performance in young netball players.
  • To help to facilitate the preparation of individual athletes for competition or trials.
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Coaching Course Booking Form
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  • Home
  • About Us
    • Regional Contacts
    • Regional Governance >
      • AGM 2022
    • Calendar
    • Counties
    • RMB
  • News
    • Latest News
    • Newsletters
    • E-Blast
    • Newspaper Submissions
  • Events
    • The ONE Awards 2022
    • Regional Events
    • England Netball Events
    • Coach Development Day
    • Fundraising Events
    • Netball Youth Camp
    • Nottinghamshire Premier League
    • Net 10 for Life
    • Workplace Challenge
  • My Game
    • Youth Section
    • Netball Now
    • Netball Never Stops
    • Back to Netball
    • Walking Netball
    • Bee Netball >
      • Bee Netball Workshop
    • Nets
  • Get Involved
    • Membership
    • Coaching >
      • Coaching Corner
      • England Netball Courses
      • CPD Workshops
    • Officiating >
      • Umpiring Courses
      • Umpire Secretaries
      • Match Bench Officials
      • Mentoring
    • Volunteering
    • Safeguarding >
      • Safeguarding & First Aid
      • Time to Listen
      • DBS Verification
    • CAPS >
      • CAPS Clubs
    • ClubMatters
    • Clubs >
      • School Club Links
    • Funding
  • Performance
    • County Head Scouts
  • Competition
    • Regional League 2021
    • Regional Junior League
    • Clubs High 5s Tournament
    • Rise Again League 2021
    • National Schools
    • Previous Winners